Ingredients

· 2 chicken fillets

· 2 tablespoons BBQ sauce

· ¼ cup rice

· 2 cups kale

· 1 cup shredded red cabbage

· 1 tablespoon tahini

· 1 avocado

Method

Preheat the oven to 190°C. Cut each chicken fillet in half (long-ways). Please the chicken on an oiled baking sheet and glaze it with BBQ sauce. Bake the fillets for about 30 minutes or until fully cooked. While the chicken is baking, cook the rice according to package directions. Toss the kale, red cabbage, and tahini. Place into bowls and top with the baked chicken and avocado. Serve with your choice of sauces.