Try adding this luxurious spice to your skincare routine and see the magic!
Sometimes, the secret to better skin is sitting right in your kitchen. Saffron, a famous red spice, doesn't just make your food taste amazing: it can also boost skin's glow. It is known for improving skin hyperpigmentation and can even minimise itch, say many certified. Research also shows that it offers some UV protection, he adds, though it should never be used in place of sunscreen.
Looking to implement the famed spice into your skincare routine and wondering about the benefits of saffron for your skin? Read ahead to know everything you need to about saffron for skin, including the benefits, how often you can use it, potential side effects and product recommendations.

What is Saffron?
The rich seasoning is derived from a flower and thought to be among the world's most expensive. It's been used in traditional medicine as well as in food for centuries. One of its active components, crocin, is responsible for saffron's yellow/orange colour. Saffron also includes safranal, crocetin and carotene.

Benefits of Saffron in Skincare
Saffron can be helpful for anyone, but especially those with aging and damaged skin. Here are some of the specific benefits you can enjoy once you implement saffron into your skincare routine:

1. Antioxidant and Anti-inflammatory
The main benefit of saffron for skin is its antioxidant power. This is because many of the chemical components that make up saffron are antioxidants. Research shows that these antioxidants can help protect cells from damage caused by UV exposure. So, there are also anti-aging properties to saffron. Crocin provides both, anti-inflammatory and antioxidant benefits.

3. Treats Hyperpigmentation
Many people look to saffron to help lighten dark spots. It's great for improving hyperpigmentation and brightening the skin. Essentially, saffron functions as a tyrosinase inhibitor, meaning it helps reduce the production of excess melanin, or skin pigment. This lessens hyperpigmentation.

How Often To Use Saffron
You can use it up to twice a day in your morning and evening skincare routine. It's not a potent active and typically isn't something you can over-apply.

The Side Effects
Generally, saffron is well tolerated. However, because it is part of a flower, it may not be safe for those with pollen allergies. If you have a pollen allergy or sensitivity, it is very important to patch test saffron before use. Studies have shown that that exposure to high levels of saffron may cause miscarriage, so it is best to avoid using it while pregnant or breastfeeding to be safe. Also, take note that saffron can stain fabrics yellow.