Ingredients

· 4 lamb leg steaks

· 1 tablespoon sunflower oil, plus a little extra

· 1 onion, chopped

· 150 ml tomato ketchup

· 3 tablespoons Worcestershire sauce

· 2 tablespoons light sugar

· 2 tablespoons vinegar

Method

Season the steaks on both sides and brush them with a little oil. To make the sauce, heat the remaining oil in a small pan, then add the onion and fry for about five minutes until soft and lightly browned. Add the remaining ingredients and simmer gently for five minutes more. Barbecue, griddle or grill the steaks as per your liking for about three to four minutes on each side until cooked to your preference and serve them hot with the barbeque sauce.