Ingredients

· 340 g salmon strips

· Salt to taste

· Black pepper

· ¼ teaspoon cayenne pepper

· 2 tablespoons honey

· 1 tablespoon warm water

· 1½ teaspoons lemon juice

· 1 tablespoon olive oil

· 3 garlic cloves

· ½ lemon, sliced into wedges

· 2-3 tablespoons chopped parsley

Method

Season the surface of the salmon with salt, black pepper and cayenne pepper. Set aside. Mix the honey, water, apple cider vinegar or lemon juice and a pinch of salt together. Stir to combine well. Heat up an oven-safe skillet on high heat. Add the olive oil. Pan-fry the salmon, skin side down first, for about one minute. Turn the salmon over and cook for a minute. Turn it over again so the skin side is at the bottom. Add the garlic into the pan, saute until slightly browned. Add the honey mixture and lemon wedges into the skillet; reduce the sauce until it's sticky. Finish it off by broiling the salmon in the oven until the surface becomes slightly charred. Top the salmon with parsley and serve.