How Garlic Fights Colds and the Flu
- 03 Jun - 09 Jun, 2023
On a hot, sunny day, a glass of delectable juice is called for. Despite the wide variety of products available today, our beloved sugarcane juice (ganne ka rass) remains the Original King of Good Times. Sugarcane juice is the sweet nectar of nature, and from being delicious to drink, it also provides a variety of health advantages
The body can quickly absorb the sugar in sugarcane, which helps restore the body's sugar levels. It gives you energy right away.
Although sugarcane juice contains sugar, it has a low glycemic index. Consequently, its low glycemic index prevents a spike in blood glucose
levels even while it replaces the body's sugar levels.
Being alkaline in nature, sugarcane juice helps maintain the electrolyte balance in our bodies.
Sugarcane juice provides a plethora of health advantages. Calcium, magnesium, potassium, iron, and manganese are all abundant in it.
Juice from sugarcane is consumed to maintain a healthy digestive system. Potassium aids in the upkeep of the body's systems, the avoidance of stomach infections, and the relief of constipation.
The Potassium present in sugarcane juice helps balance the body’s pH levels.
Sugarcane juice’s high Calcium content ensures proper development of the skeletal system. It helps build & strengthen bones & tooth enamel.
Sugarcane juice is low in fats, cholesterol, & sodium. It has no saturated fats.
Sugarcane juice is good for the stomach and aids in preventing stomach ailments. It aids in the prevention of infections and has a diuretic impact.
According to Ayurveda, sugarcane juice helps strengthen the liver & is a proven remedy for jaundice.
Sugarcane juice is a best source of Vitamin C & antioxidants.
Sugarcane juice contains vitamin B9 (folic acid) which helps in conception & pregnancy.
Sugarcane juice is good for the body’s immunity & helps treat sore throat, cold, & flu.