Ingredients
· ½ cup rolled oats
· 1 tablespoon chia seeds
· ½ teaspoon ground cinnamon
· 1 apple
· 2 Medjool dates
· 1 cup unsweetened vanilla almond milk

Method
The night before, add all the ingredients to the bowl of your blender and give it a stir to ensure that everything is well combined. Cover and place in the fridge for at least three hours, preferably overnight. The next morning, blend until a smooth and creamy consistency is reached, adding more milk if the smoothie is too thick. Transfer back to a bowl or glass, add desired toppings, and enjoy!