Earlier this year, actress Angeline Malik revealed that she had been diagnosed with cancer. Now, she’s spreading awareness for women everywhere. In a recent Instagram video, Malik spoke candidly about the disease she calls a “silent cancer”, urging her followers to learn the symptoms.

These, she said, are signs many women tend to ignore because they seem “too generic, almost like an upset stomach” that come and go. She also added a disclaimer to her post, reminding viewers that her content is for informational purposes only and not a substitute for medical advice. “If you notice any persistent changes,” she wrote, “consult a healthcare professional promptly.”

Her voice in the video is calm but resolute, and it’s clear that sharing this isn’t easy for her. “The purpose of my sharing this with you,” she said, “is to spread awareness. If you are suffering from any of these symptoms, get tested. Don’t ignore anything out of the ordinary. Listen to your body. I do not want anyone to go through what I have gone through and am going through. Don’t ignore your health and these symptoms.”