Sehar Khan has had enough of so-called “content” that thrives on public shaming, especially of women, and she made that very clear in her latest Instagram story.

“Honestly, I need to get this off my chest,” she began in a story shared to her page. “These days, a lot of podcasts are becoming really disturbing. People invite guests just to insult them and ask questions that are clearly meant to embarrass or corner them.”

Khan said she recently came across a podcast in which the host confronted a woman guest with her own videos, demanding to know whether she believed what she did was “right or wrong”. The actress urged people to be cautious about appearing on shows where the goal seems to be humiliation rather than conversation. “These kinds of podcasts really should be avoided,” she added. “Please don’t go on shows where you know you’ll be insulted or put in uncomfortable situations. It’s really sad to see that guy inviting every guest to humiliate them. Get a life bro, and stop hurting people.”