Ingredients

· 3 large bell peppers, halved and hollowed

· 1/3 cup pizza sauce, extra to taste

· ¼ tsp Italian seasoning blend

· 3 slices of deli meat, chopped

· 4-5 chunks of pineapple, chopped

· 2-3oz. of your favourite cheese

· 1/8 tsp red pepper flakes for topping, extra to taste

· Fresh parsley or basil to garnish

Method

Pre-heat your oven to 170C. Lay peppers on a baking sheet lined with foil. Place a heaping tablespoon of sauce into each pepper and top with a pinch of Italian seasoning along with cheese, meat and pineapple, adding a little extra cheese at the end. Sprinkle with red pepper flakes for a tasty little kick, if desired. Bake for eight to 12 minutes or until peppers are tender and toppings are hot and bubbly. Garnish with chopped parsley or basil and serve. You can substitute a few ingredients to your liking.